THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point.

Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point.Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point. Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE SPACE

A wellbeing space grown from the forest

SOM is a dedicated wellbeing space of over 3,500 sq ft, held quietly within the orchard. Inside are four therapy rooms, a lifestyle-consultation room where every journey begins, and the Sonorium a purpose-built sound-healing chamber, one of only a few in India. An Ayurveda room houses a traditional droni massage table; treatment rooms open directly onto the forest, so the birdsong is part of the therapy.
Just beyond sits Som Udyaan, our 675 sq ft medicinal garden — Sanskrit for garden planted with region-native herbs such as Ashwagandha (Withania somnifera), Ajwain (caraway), betel leaf, and cardamom. Practitioners pluck leaves directly from the plants to blend bespoke herbal infusions, and a barefoot acupressure walkway winds through the beds, so much of what soothes you was grown a few steps away.

THERAPIES

Different paths. One intention.

We do not publish a full treatment menu. Every session is recommended personally after understanding what you carry.

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AYURVEDIC

Ayurvedic Therapies

Abhyanga, Choorna Swedana, Udwarthanam, Kati Vasti, Janu Vasti

AYURVEDIC

Ayurvedic Therapies

Abhyanga, Choorna Swedana, Udwarthanam, Kati Vasti, Janu Vasti

THERAPIES

Different paths. One intention.

We do not publish a full treatment menu. Every session is recommended personally after understanding what you carry.

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a Session

A person sits at a counter in a modern space.

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a Session

A person sits at a counter in a modern space.
A person sits at a counter in a modern space.

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a Session

A person sits at a counter in a modern space.

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a Session

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a stay

Monstera flower

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a stay