THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point.

Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point.Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE PHILOSOPHY

SOM is not a menu. It is a conversation.

SOM takes its name from Soma. An old Indian word for the essence of life: vitality, nourishment, the spark that keeps us well. It also carries a quieter meaning, the body felt from within. That distinction is the whole point. Most retreats offer wellness: a few treatments, a class, some time off. SOM is about wellbeing not what is done to you, but a shift in how you rest, eat, breathe, and move, one that begins on the inside and stays with you long after you leave.

THE SPACE

THE SPACE

A wellbeing space grown from the forest

A wellbeing space grown from the forest

SOM is our wellbeing space, held quietly in the orchard. Therapy rooms, resident Nauropathic doctor and the Sonorium, one of India's few purpose-built sound-healing chambers. An Ayurveda room holds a traditional droni table; every room opens to the forest, so birdsong sits in on the therapy. Just beyond, Som Udyaan, our herb garden, grows Ashwagandha, Ajwain, betel leaf and cardamom. Practitioners pluck leaves straight off the plant for your infusion, and a barefoot acupressure path runs naturally.

SOM is our wellbeing space, held quietly in the orchard. Therapy rooms, resident Nauropathic doctor and the Sonorium, one of India's few purpose-built sound-healing chambers. An Ayurveda room holds a traditional droni table; every room opens to the forest, so birdsong sits in on the therapy. Just beyond, Som Udyaan, our herb garden, grows Ashwagandha, Ajwain, betel leaf and cardamom. Practitioners pluck leaves straight off the plant for your infusion, and a barefoot acupressure path runs naturally.

THERAPIES

We do not publish a full treatment menu. Every session is recommended personally after understanding what you carry.

Different paths. One intention.

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AYURVEDIC

Ayurvedic Therapies

Abhyanga, Choorna Swedana, Udwarthanam, Kati Vasti, Janu Vasti

AYURVEDIC

Ayurvedic Therapies

Abhyanga, Choorna Swedana, Udwarthanam, Kati Vasti, Janu Vasti

THERAPIES

Different paths. One intention.

We do not publish a full treatment menu. Every session is recommended personally after understanding what you carry.

A person sits at a counter in a modern space.
A person sits at a counter in a modern space.

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a Session

A person sits at a counter in a modern space.
A person sits at a counter in a modern space.

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a stay

A person sits at a counter in a modern space.

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a Session

A person sits at a counter in a modern space.

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a Session

Yoga & Meditation

Daily sunrise and sunset sessions in the Yogashala or open orchard


  • Yoga Nidra, Restorative, Hatha, Vinyasa, Pranayama, Dhyana, Sadhana, Swara Yoga

  • Personalised one-on-one guidance available on request

Book a stay

Begin with a conversation

Every SOM journey starts with listening. Tell us why you're coming, and we'll shape the rest around you.

Book a stay